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World Hypertension Day – Advices

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World Hypertension Day is an annual observance held on May 17th. World Hypertension League (WHL) established this in 2005 to raise awareness about high blood pressure, also known as hypertension, and its impact on global health.

Hypertension

Hypertension is a chronic medical condition. It characterizes persistently elevated blood pressure levels. If left untreated or uncontrolled, it can lead to serious health complications such as heart disease, stroke, kidney problems, and other cardiovascular conditions.

The Objective

The primary objective of this Day is to promote public awareness and understanding of hypertension, its causes, prevention, and treatment options. The WHL encourages individuals, communities, and organizations around the world to participate in activities that aim to educate people about the importance of maintaining healthy blood pressure levels.

Events and Initiatives

On this day, numerous events and initiatives are organized globally. They include health screenings, educational campaigns, public lectures, workshops, and media outreach programs. The goal is to empower individuals to take proactive steps in managing their blood pressure. They can do so through lifestyle modifications. These may include adopting a healthy diet, engaging in regular physical activity, reducing salt intake, avoiding tobacco and alcohol, and managing stress.

World Hypertension Day

World Hypertension Day serves as a reminder to individuals to check their blood pressure regularly. The day also teaches people to consult healthcare professionals if they are at risk of developing hypertension. By increasing awareness and encouraging early detection & management, it is possible to reduce the burden of hypertension-related health problems worldwide. 

Watch Doctor Arun Hari on World Hypertension Day