How Iron-Deficiency Affects Heart Health?
Treating Anaemia and Restoring Heart Health
Doctor Arun Is Adept in Treating All Kinds of Heart Ailments
About Iron Deficiency
Iron deficiency happens to be a condition where the body lacks enough iron to produce haemoglobin, the protein in red blood cells that carries oxygen throughout the body. When iron levels are low, the body cannot produce enough haemoglobin, which can lead to a type of anaemia called iron-deficiency. Iron-deficiency or anaemia can have many adverse effects on the body, including affecting heart health. Let us explore the connection between heart health and anaemia, as well as ways to prevent and treat iron-deficiency, anaemia.
How Iron-Deficiency Affects Heart Health?
Iron is a critical component in the formation of haemoglobin, which is responsible for carrying oxygen to the body’s tissues, including the heart. When the body lacks enough iron, it can lead to a decrease in the production of haemoglobin, which can result in a lack of oxygen delivery to the heart. The lack of oxygen delivery to the heart can lead to several heart-related complications. One of the most common complications is an enlarged heart or cardiomyopathy. This occurs when the heart has to work harder to pump blood, which can cause the heart muscles to thicken and weaken over time. Additionally, iron-deficiency can also increase the risk of arrhythmia, a condition where the heart beats irregularly or too fast. This can lead to heart palpitations, shortness of breath, and in severe cases, even cardiac arrest.
Heart Health and Anaemia
Anaemia can increase the risk of developing heart disease. Some studies related to Cardiology have found that anaemia has been associated with a higher risk of developing coronary artery disease, heart failure, and stroke. Coronary artery disease is a condition where plaque builds up in the arteries that supply blood to the heart. This can lead to chest pain, heart attack, and other serious heart-related complications. Heart failure is a condition where the heart cannot pump blood efficiently, leading to fatigue, shortness of breath, and other symptoms. Stroke occurs when blood flow to the brain is interrupted, leading to brain damage and other long-term complications.
Treating Anaemia and Restoring Heart Health
Preventing and treating anaemia is crucial for maintaining good heart health. The best way to prevent anaemia is to consume a diet rich in iron. Iron can be found in many foods, including red meat, poultry, fish, beans, lentils, spinach, and fortified cereals. In cases, where diet alone is not enough to maintain adequate iron levels, iron supplements may be necessary. Iron supplements can be purchased over the counter, but it is essential to speak with a healthcare provider before starting any new supplement regimen. Treating anaemia may also require treating the underlying condition that is causing it. For example, if the anaemia is caused by a gastrointestinal condition, such as inflammatory bowel disease or celiac disease, treating the gastrointestinal condition may help improve iron levels.
Doctor Arun Is Adept in Treating All Kinds of Heart Ailments
In conclusion, heart health and anaemia are interrelated, and anaemia can have a significant impact on heart health. It is essential to maintain adequate iron levels through diet or supplementation and to seek treatment for anaemia to prevent heart-related complications. If you suspect you may have iron-deficiency in your body, speak with Doctor Arun to get tested and develop a treatment plan.
